From Desk To Mat Yoga (All Levels)
Vinyasa Yoga led by Kru Onn, an experienced instructor with over 25 years of practice. This class helps relieve stiffness, improve mobility, build strength, and ease tension from long hours at a desk
Time & Location
10 Aug 2026, 6:00 pm – 7:00 pm
PoA Glass Box, Yellow Lane, 2, 92 Soi Phahon Yothin 5, Khwaeng Samsen Nai, Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
Details
Join us on Monday evenings for a 60-minute Vinyasa yoga class led by experienced instructor Onn. Designed with modern lifestyles in mind, each session helps relieve stiffness, improve mobility, build strength and release tension from long hours spent sitting at a desk.
Through mindful movement and breath, you’ll have the opportunity to reconnect with yourself while creating space to slow down and reset.
The class is complimentary with a Dip Onsen Day Pass (500 THB), giving you the opportunity to continue your evening of recovery with access to our sauna, steam room, hot baths and cold plunges after the session.